Foot Pain
Foot pain can significantly impact your daily life, making even simple tasks like walking or standing uncomfortable. At Podocare, we specialise in diagnosing and treating a wide range of foot conditions, helping you regain mobility and comfort. Whether you’re dealing with a minor ache or a chronic condition, our expert podiatrists are here to provide effective, tailored solutions.
When Should You Seek Professional Help for Foot Pain?
While occasional foot discomfort after strenuous activity is normal, persistent pain should not be ignored. If your foot pain lasts more than a couple of weeks, worsens over time, or begins to affect your daily routine, it’s essential to seek professional advice. Early intervention can prevent minor issues from developing into long-term complications.
You should consider booking an appointment if:
- Foot pain is affecting your ability to walk or stand for extended periods.
- Pain persists despite rest and over-the-counter treatments.
- You notice swelling, redness, or a change in the shape of your foot.
- You have an underlying condition such as diabetes, arthritis, or circulatory issues that may contribute to foot pain.
What Causes Foot Pain?
Foot pain can stem from a variety of factors, including injury, overuse, poor footwear, and underlying medical conditions. Due to the complexity of the foot—made up of 26 bones, 33 joints, and numerous tendons and ligaments—pain can arise in different areas and for different reasons.
Common Causes of Foot Pain Include:
Plantar Fasciitis – Inflammation of the tissue that runs along the bottom of the foot, often causing heel pain.
Achilles Tendonitis – Overuse of the Achilles tendon, leading to pain at the back of the heel.
Morton’s Neuroma – A painful condition affecting the nerves in the ball of the foot, commonly linked to wearing tight footwear.
Flat Feet & Arch Problems – Lack of proper arch support can result in pain in the midfoot and ankles.
Bunions & Hammertoes – Structural deformities that can cause swelling and discomfort, particularly when wearing shoes.
Ingrown Toenails – Painful nails that grow into the surrounding skin, leading to inflammation and infection.
Arthritis & Gout – Conditions that cause inflammation and stiffness in the joints, leading to chronic foot pain.
How Can Podocare Help?
At Podocare, we provide a comprehensive assessment to diagnose the root cause of your foot pain and develop a personalised treatment plan. Our expert podiatrists use advanced techniques and evidence-based treatments to ensure effective relief and long-term prevention.
Our Foot Pain Treatments Include:
✔ Biomechanical Assessments – Identifying gait abnormalities and posture issues that contribute to pain.
✔ Custom Orthotics & Insoles – Providing tailored support for foot alignment and pain relief.
✔ Nail & Skin Care – Treatment for ingrown toenails, corns, and calluses that may cause discomfort.
✔ Shockwave Therapy – A non-invasive treatment for chronic foot pain, particularly heel and tendon pain.
✔ Footwear Advice & Modifications – Ensuring your shoes support your feet properly to prevent further issues.
✔ Diabetic Foot Care – Specialised treatments to reduce pain and prevent complications for those with diabetes.
Book Your Foot Pain Assessment Today
Don’t let foot pain disrupt your daily life. Whether your discomfort is mild or severe, early treatment is key to preventing further complications. Our friendly and professional team at Podocare is ready to help you get back on your feet, pain-free.
