Tarsal Tunnel Syndrome Treatment
Expert Tarsal Tunnel Syndrome Support
With over 90 years combined experience, we understand your pain and discomfort. Podocare Podiatry provides expert care and comprehensive treatments to help you get back on your feet pain free.
Learn about our range of Tarsal Tunnel Syndrome treatments across Wakefield, Batley and Sheffield, by getting in touch today.
What is Tarsal Tunnel Syndrome?
Tarsal tunnel syndrome is a compression, or squeezing, on the posterior tibial nerve that produces symptoms anywhere along the path of the nerve running from the inside of the ankle into the foot.
Tarsal tunnel syndrome is similar to carpal tunnel syndrome, which occurs in the wrist. Both disorders arise from the compression of a nerve in a confined space.
It causes changes in the structure of the skin, often causing skin to flake, peel or even split. Itching the skin increases the likelihood of the skin splitting, which in turn can lead to a secondary infection.
What Happens if Tarsal Tunnel Syndrome is Left Untreated?
If left untreated the condition can progress and in some cases it may result in permanent nerve damage.
What Causes Tarsal Tunnel Syndrome?
Tarsal tunnel syndrome is caused by anything that produces compression on the posterior tibial nerve, such as:
- A person with flat feet is at risk for developing tarsal tunnel syndrome, because the outward tilting of the heel that occurs can produce strain and compression on the nerve.
- An enlarged or abnormal structure that occupies space within the tunnel can compress the nerve. Some examples include a varicose vein, ganglion cyst, swollen tendon, and arthritic bone spur.
- An injury, such as an ankle sprain, may produce inflammation and swelling in or near the tunnel, resulting in compression of the nerve.
What Self-Care Can Help Tarsal Tunnel Syndrome?
There are a variety of treatment options which can help to treat Tarsal Tunnel Syndrome:
Rest and Ice
Staying off the foot prevents further injury and encourages healing. Applying an ice pack wrapped in a towel to the affected area can help to ease the pain.
Oral Medications
Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, help reduce the pain and inflammation.
How We Treat Tarsal Tunnel Syndrome
Custom shoe inserts may be prescribed to help maintain the arch and limit excessive motion that can cause compression of the nerve.
Additionally, both K-Laser and Shock Wave treatments are available to reduce inflammation and encourage healing.
Your podiatrist may also recommend strengthening and stretching exercises once the pain has subsided.
A corticosteroid injection may be considered if conservative treatments have failed to improve the symptoms. Surgery may be considered as a final resort.
Why Choose Podocare for Tarsal Tunnel Syndrome Treatment?
- Expert Podiatrists: Our team has extensive experience in treating Tarsal Tunnel Syndrome from acute to chronic cases.
- Personalised Treatments: We tailor every treatment to your individual situation and needs.
- Comprehensive Aftercare: From the initial assessment to full recovery, we support you every step of the way.
- Convenience: We have clinics in Wakefield, Batley and Sheffield, also offering home visits for patients who are unable to attend the clinic.
Book Your Appointment for Tarsal Tunnel Syndrome Today in Wakefield, Batley or Sheffield
Whether you need a consultation and physical therapy advice, or a permanent solution through our treatment options, Podocare is here to help. Contact us or book your consultation online to make the first step towards pain-free feet today.